Band Assisted Pull-up
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That band was way too much resistance for her. She wasn't engaging any muscles at all. :(
jt58612 2 months ago
Lol wtf, she's just bouncing up and down.
InnocenceVVX 9 months ago
Em wasn't she doing it a bit too fast?
frodosmummy 1 year ago
Try googling flexband. They're better in my opinion. US based company but see if they'll ship to Europe.
robbty18 3 years ago
she also needs to balance the rubber band more... having both knees in it for instance, one knee only will load one lat up over the other
moomar1 3 years ago
Can anyone tell me where i can buy those bands.I live in the UK and not been able to find anyone who sells them in the UK
mobileads 3 years ago
Well, for a girl who seems to be a rookie I think it was pretty good but it's true that she needs to improve her tecnique
endercross 4 years ago
terrible form, but props for trying to do chins.
you need to slow it down a bit, extend your arms fully at the bottom. that was major cheating.
keep it up.
wombosi 4 years ago