How To Fill An Unfilled Heavy Bag

Save money by purchasing an unfilled bag and fill it yourself. Here I show you how. www.immortalmartialarts.com

Category:

Sports

Tags:

• fill unfilled heavy bag
• boxing bag
• martial arts instructions

[plastique45]

It's hard to find 50 to 100lbs of old clothes. I went to my local home depot and bout for $7 30lbs of insulation blower foam, it breaks down into chunks or pieces like cushion filling material. I used carpet padding as instructed and inserted 3x 10lbs weider plastic weight plates that I bought for $2 each at a local thrift store. Those plates are in the middle FLAT side towards the punching surface, surrounded by that mega-tightly packed insulation stuff. Fast, easy, perfect!

[immortalusa]

@plastique45 Excellent work! That's the way! Enjoy!

[immortalusa]

You can use whatever you want to fill it.

[immortalusa]

The bag will hold around 80-90 lbs of rags but must be packed tightly and as the bag is used the rags will settle and more rags should be added. Also you can add 5-10 lbs of play sand wrapped in zip lock bags and then duck tapped. Hope this helps. Both the leather and vinyl unfilled bags can be purchased at immortal martial arts.com

Coach Bruce Pahl

[immortalusa]

The bag will hold around 80-90 lbs of rags but must be packed tightly and as the bag is used the rags will settle and more rags should be added. Also you can add 5-10 lbs of play sand wrapped in zip lock bags and then duck tapped. Hope this helps. Both the leather and vinyl unfilled bags can be purchased at immortal martial arts.com

[blake123w]

how heavy is the bag

[immortalusa]

@blake123w

The max weight that you should fill the bag is 100 lbs. The weight will vary depending on how tight you pack it and how many sand bags you add. As suggested in the video you should weigh the bag half full so that you can make any necessary adjustment.

Bruce



[mariachibuster]

yes but on your site the unfilled bag is only 15 dollars less... doesnt make sense

[mtbkbmt]

Excellent, useful info that's not covered elsewhere. Another bit of useful info would be methods of hanging a heavy bag in ceiling rafters.

[musicfan241000]

you filled the bag with cllothes onley that's it ? you can't filled it with something else

[MrFutbol4life]

What the! I think i saw my Underwear in that pile! lol

[JOHNEY101]

can i use old jacket instead of t shirts??? will that work.. can somebody awnser 

[mehoprelivoda]

dude, if I were you I wouldnt be hitting bags with all those glass wool above my head...