How to Do Back Compound Exercises

Work out multiple back muscles with compound exercises. Learn tips and techniques for working out the chest, back, shoulders, and arms in this free weightlifting video.

Category:

Sports

Tags:

• compound
• exercises
• back
• weightlifting

[MadboyIHD]

@Dalanie00666 So you want to do pullups with your feet on the floor?

[meatball2508]

@ratedyouaone you go for a fucking run

[henkeman94]

@Cheezn420 I would also be nervous

[paintballKid545]

@ratedyouaone Try hard and belive

[16patie]

@ratedyouaone you to train first than ;)

[lumimobb]

@Cheezn420 give him a break lol

[ratedyouaone]

so what happens when you weigh 405 lbs and your all fat? how do i do a pullup then?

[PensFan35]

Haha i'm too fat to do pull ups.



[davetrace123]

Props to this guy doing the wide pull ups so easy. ive been going to the gym for 8 months now and I can only do 2 wide grop pull ups, but i can deadlift 105kg for 8 reps 3 sets and i weigh 11st 11. and im 19 years of age

[SuWoopSparrow]

@Dalanie00666 are you saying you just started working out? why would you say something like that then say someones not doing something correct... how does it help your argument..