3 2 B Free - Circuit Training with Dennythetrainer
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Uploaded by Dennythetrainer on Jun 27, 2010
OMG - Dennythetrainer of is Back!
http://www.fightingyourdemons.com
Denny's workouts are changing Brisbane. The 3 2 B Free Fitness Challenges are running every three weeks and only 15 people can get on one course
In three weeks, his team take hand selected, dedicated, fitness enthusiasts to a new level of fitness.
An Ex Commando, Professional Boxing Coach, Fitness Expert, Determination, Courage, Will, Overcoming Fear & Nutrition are Dennythetrainer's specialties.
See Dennythetrainer in action in one of his challenges with his fiance - The Silent Assassin LXO
http://www.fightingyourdemons.com
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Uploader Comments (Dennythetrainer)
All Comments (17)
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why not try putting those wrist exercises to better use? ;-)
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old school training just cant be beat, good job denny and your crew ...
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@17soccer10 wtf dude
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You sound like Gerard Butler lol.....nice job on the training......had em pumping!
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I wish you were teaching here in the states. I belong to a gym that is similar to what you are doing but this seems to be more personal.
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good stuff m8 keep it up!!!!
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Thanks for all your support Denny, after training for 6 months with your books and vids i feel brighter , stronger and more confident than ever! As well as your 2 books I bought wayne lamberts 'maximise' fitness book too Awesome - all3 of them!The doc said i must keep fit and through the wires of the web you've really, really inspired me to keep at it. I done my own short video 123boxing.mp4 but the credit largely down to your dedication
God bless you fella, (so you can do some more vids!!)
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=) =)
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Guys, its been a while!!
I have been underground learning new techniques and training with some of the finest coaches here in Australia. Now, its time to get back into the game of teaching you...
This is part of a video series which teaches circuit training and Interval training to achieve maximum results in the minimum of time. These guys trained for 4 days a week for 3 weeks and there fitness levels went through the roof.
Get fit with me at OMG!!
Check out my channel for details
Dennythetrainer 1 year ago