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Milos Sarcev Training Tips 2

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Uploaded by on Dec 15, 2008

Role of supplements in body building training

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  • and why couldnt they make the 5 videos in less longer vids?

  • Ive learnt so much by watching this guys videos.. Hes great

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All Comments (15)

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  • Getting this right is the most important step, very informative.

  • @90BL3174

    If you want to be in the game, you have to talk this story about BB supplements. If you are not steroid user, there are 90% chance that you will take enough proteins through your diet. But even if you are pro, and you take abnormal amount of doping you still won't need 500-600g of protein, cause there is no way your body could metabolize it. If you look at diets of 70's pros before supplement industry was developed, they had eaten about 1 gram per pound of body weight.

  • @branko1408 yes but he is not promoting any brand in particular, which amino acids in particular do you need?

  • He is my fellow Serb, but he is talkin bullshit payed by supplement industry! He grown of steroids, HGH, synthol!

  • " protein will give you carbohydrates" 1;18 -1;34 , this guy is confused or maybe he doesnt just look drunk

  • @likeigiveafack777 Before you go around calling people ignorant, learn how to spell at least 50 percent of your pathetic attempt of a reply. Check yourself before you wreck yourself boy.

  • @likeigiveafack777 Looks like you need to be disciplined more by your mentally challenged parents. Nothing says "lame punk youtube troll" more than this pathetic attempt at a reply. Wise up a bit, you will see a big difference in your life if you ever do.

  • other things in your body will need those other amino acids. and if those other things dont get those other amino acids, muscle growth is probably not going to be on the priority list. one possible argument. i like milos and i like devils advocate

  • hey rogue dont be so fucken ignorant u dumb bitch. Obviously u must continue dieting properly its jus cut down on supplemnting protein shakes an replace it more with aminos besides ur gonna get all the right carbs and proteins if ur dieting right u stupid faggot. Listen 2 what he is sayin in the vid before u post such a stupid ingnorant comment u faggot

  • how many grams of powdered amino acids do we need each day to satisfy daily protein needs?

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