Pranayama The Self to the Soul www.yoga.org.nz in partnership with Paul Barton http://www.yogabop.co.nz
A foundation training initiation for the student intending to master the mind and self through the technique of Pranayama from the Hatha Yoga Tradition and strongly influenced by the refinements of Mr. B K S Iyengar. Pranayama is a profoundly detailed technique which when followed regularly for a long time, will provide you with the ability to train your mind and body to be responsive and to listen and see clearly into the events unfolding in your own experience.
This brings a profound shifts in conscious appreciation of life and your place in the stream of possibility. One sees clearly then chooses from the various states of consciousness available to a mind trained and re trained and separated from the egos continual drama of dualistic thinking and choosing. Life in true faith in the unfolding creative process becomes possible.
fantastic video
loveyourposture 2 years ago
Thanks the full video is very informative . Paul really know his Pranayama and is a great teacher of it . We will be releasing the full video soon .
FreeYogaVideos 2 years ago