Navy SEAL BUD/s Training | Log-Pt

Navy SEAL BUD/s Training, Log PT.

Official Navy SEAL&SWCC Website:
http://www.sealswcc.com/default.aspx

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[humphrey6000]

nice logs

[USNavySEALSWCC]

@humphrey6000 Thanks!

[humphrey6000]

@USNavySEALSWCC have you got any tips for overcoming vertigo, my legs just freeze up when i am up high, your help would be very much appreciated.

[USNavySEALSWCC]

@humphrey6000 Increase your daily water intake. Recommended water consumption is at least eight glasses of water every day. However, if you are doing sports or physically active every day, it is suggested to increase your water consumption to avoid dehydration. Lack of water in the body can disrupt normal functioning of the body systems that can also lead to vertigo.

Do regular exercises to stay in shape and reduce stress. Stress can also lead to vertigo.

[coolbluegator]

You guys are animals. Thank you for your service to our great country. We are all greatly indebted to you.

[rameshpratap20]

@USNavySEALSWCC I believe he was talking about fear of heights. Not vertigo but acrophobia probably !!!1

[xLurycz]

You have some good equipment down there.

[soulxskater]

That guy is awesome made me run fast as hell even though i'm a pussy and quit

[00IRON001]

@00IRON001 i got on you rprofile thinking you were in the navy. but your just a 30 year old dork. no one on here takes anything you say seriously.

[SGCBallistic]

@00IRON001 Rofl you really are dumb if you think math is going to be the hardest part at buds

[00IRON001]

@USNavySEALSWCC can you tell me what kind of math i need to know. im bad at math and i'm absolutley sure that the class room work is gonna be the biggest challenge to me.

[subatomicparticlephy]

@USNavySEALSWCC I figured your the perfect person to ask due to your occupation and what you guys put your bodies through with very little sleep. I've only found anecdotal evidence that undersleeping is bad for your health. However I've yet to actually come across any peer-reviewed articles on the matter.

[subatomicparticlephy]

@USNavySEALSWCC Hi :) I've been on your website and I've seen your articles and I had a question about overall health. I've looked around google for the answer and I've checked my library on campus and couldn't find any info on it (I'm probably looking in the wrong place since my campus has the 3rd biggest archive in North America). If I'm working out 2-3 hours daily and I'm only getting 4 to 5 hours of sleep at night I'm I at a substantially higher risk for early mortality or mental illness?

[humphrey6000]

@USNavySEALSWCC thanks for your help.