Zercher Squats
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Uploaded by nyyankeeaj on Jul 24, 2007
155 x 8, 175 x 6
Uploader Comments (nyyankeeaj)
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All Comments (14)
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An attractive woman who does zercher squats -hell- who ISN'T afraid to lift period? I think I'm in love :P
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whats the point of doing zercher squats if you have a cage?
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i love your thighs
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hawt
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Damn, gurl! Hawt!! lol
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its good to see you not bothering with all those poncy machines in the background and doing some proper lifting-i love zerchers aswell
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Even though your last few reps were just above parallel, but a good effort overall!
Keep squatting girl!
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i've never seen a chick do zerchers before. good stuff!
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Oh my God! An exercise that requires you to have a strong core and back? That's horrifyingly dangerous, don't you know the human back isn't designed to withstand pressure in any abnormal position whatsoever?
Just kidding, Zerchers are awesome.
interstitialnucleus 11 months ago
@interstitialnucleus Haha, love it! They are are close second to deadlifts for being my fave lift...
nyyankeeaj 9 months ago
Looks a little risk on the back... However, your tighs are massive! My God, how big are they?
peter357 4 years ago
26" ;) Have you never heard of Zercher squats!!?? They are AMAZING....I love the hell outta them. And the back thing, hence why I belt up, they are a bit stressful on the back, but no more stress than you'd get from a deadlift. :)
nyyankeeaj 4 years ago