Rolled up Episode 23 Impassable guard with Michael Langhi
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Uploaded by Budovideosdotcom on Jul 7, 2011
Rolled up Episode 23 Impassable guard with Michael Langhi
http://www.budovideos.com/online/shows/rolledup/episode-23-the-impassable-gua...
-Langhi talks about how Cobrinha got him into BJJ
-Capoeira is the base of Jiu-jitsu
-Training with his brother
-His biggest threats in his weight class
-His big plans for the future
-Keys to a good guard
Techniques:
-Spider guard against standing opponent
-Spider guard against kneeling opponent
-Spider guard against opponent in combat base
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- 11 likes, 4 dislikes
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it's not much of a hassle to go to their website to watch it. and of course this is a means to attract us what they offer on their website. but for a quality content like this it's a great deal! Langhi - such a nice guy!!
panleszczyk 7 months ago
put the full episodes here... come on... argh!!
c16xe 8 months ago
lol that songs pretty gay
918Anon 8 months ago