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Uploaded by fittplan on Apr 10, 2011
http://www.fittplan.com Triceps Workout: Tricep Dips. Body weight or weighted dips dips are a great tricep exercise. Your upper arm exercises should include this move. Demo by Chris at Fittplan.com.
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great form!
RJDamage 3 months ago
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great form!
RJDamage 3 months ago