How I lost 7 pounds in 3 Days - The HEALTHY way!!

ATTENTION ALL VIEWERS: Due to the high volume of comments, I am no longer able to personally respond to each one here on YouTube. If you'd like help and you are 18 years old or older, please friend me on Facebook and send me a message telling me a little bit more about your situation. I'm happy to help; it's just become too overwhelming to answer each and every person's comments. I hope you understand. Friend me here: http://facebook.com/jenniferburgessfitness Final day of the Shakeology 3-day cleanse! After three days of drinking three shakes, green tea, fruit and a healthy salad with lean protein for dinner, I am ready to weigh in. I felt great and I lost weight! Seven pounds, actually! I highly recommend this cleanse for people who want to lose weight the healthy way and for those of us who like to eat real food and not just drink it. I know there are a lot of cleanses out there - the Master Cleanse, Advocare, Jillian Michael's, etc.- but I liked this one because it wasn't a bunch of pills, it was short and it gave me enough energy to function without feeling groggy or grumpy. Feel free to message me for details!

Category:

Education

Tags:

• shakeology
• weightloss
• howto
• beachbody
• jennifer
• cleanse
• diet
• p90x
• insanity
• turbofire
• chalene johnson
• tony horton
• nutrition
• supplement
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• sean t
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• chocolate
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[nicky007aka]

I would love to try your weight loss mehtod. Could you please help me. I am 5'2 and 205 with high blood pressure. Please help.

[JennBurgessFit]

@nicky007aka Due to the high volume of comments, I am no longer able to personally respond to each one here on YouTube. If you'd like help and you are 18 YEARS OLD OR OLDER, please friend me on Facebook and send me a message telling me a little bit more about your situation. I'm happy to help; it's just become too overwhelming to answer each and every person's comments. I hope you understand. A link to my FB profile is in the video description.

[brownb6]

Can you please help me? I tried everything to lose weight but nothing works. I can't lose 1 pound. I would greatly appreciate it.

[JennBurgessFit]

@brownb6 Due to the high volume of comments, I am no longer able to personally respond to each one here on YouTube. If you'd like help and you are 18 YEARS OLD OR OLDER, please friend me on Facebook and send me a message telling me a little bit more about your situation. I'm happy to help; it's just become too overwhelming to answer each and every person's comments. I hope you understand. A link to my FB profile is in the video description.

[evangelinefrost]

hey,

could you please help/ tell me how you have done it ? for a while ive been meaning to lose weight but failed miserably .. i would love to know your technique maybe it would help...

thank you,

[JennBurgessFit]

@evangelinefrost Due to the high volume of comments, I am no longer able to personally respond to each one here on YouTube. If you'd like help and you are 18 YEARS OLD OR OLDER, please friend me on Facebook and send me a message telling me a little bit more about your situation. I'm happy to help; it's just become too overwhelming to answer each and every person's comments. I hope you understand. A link to my FB profile is in the video description.

[JennBurgessFit]

@aprilmac07 Due to the high volume of comments, I am no longer able to personally respond to each one here on YouTube. If you'd like help and you are 18 YEARS OLD OR OLDER, please friend me on Facebook and send me a message telling me a little bit more about your situation. I'm happy to help; it's just become too overwhelming to answer each and every person's comments. I hope you understand. A link to my FB profile is in the video description.

[JennBurgessFit]

@harriet094 Due to the high volume of comments, I am no longer able to personally respond to each one here on YouTube. If you'd like help and you are 18 YEARS OLD OR OLDER, please friend me on Facebook and send me a message telling me a little bit more about your situation. I'm happy to help; it's just become too overwhelming to answer each and every person's comments. I hope you understand. A link to my FB profile is in the video description.

[harriet094]

please help me!!! i'm so overweight and i want to lose it so much. thanks

[aprilmac07]

could you help me lose weight i really need to lose 40-45 pounds so i can feel better

[smileyfaceluv99]

im 13 and i weigh 145 pounds and i want to loose 30 pounds by may please can u help because i want to feel more confident

[ladiesman903]

cute