World Kettlebell Club 36kg/79lb Kettlebell (OAJ) 20-Jerks / 2-minutes
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Uploaded by nicholasj1968 on Nov 14, 2011
Video shot on July 25, 2011
Last set of 1-hour workout
Outdoor temperature 95-degrees
(36kg/79lb)
One-Arm Jerk / 2-Minutes / 10-Reps Per Minute / 20-Reps Total
Weight Volume: (1, 760 lbs, 2-Minutes)
World Kettlebell Club
Nicholas J. Schodtler
American Kettlebell Club - Coach, Master Trainer, Competition Judge.
National Academy of Sports Medicine, CPT, PES
Cancer Survivior
www.AKCchicago.com
kettlebell@AKCchicago.com
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