Andreas Frey Shoulder and Triceps Workout - Part 1

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Uploaded by on Feb 10, 2009

with 138 kg (303,6 lbs)

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Sports

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Standard YouTube License

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Top Comments

  • when it comes to hit, i totally agree with you. but this is bodybuilding. it's not bout how you train, it' not bout how strong you are, it's all about your looks. and this dude looks amazing

  • dudes shoulders are bowling balls

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All Comments (82)

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  • His delts are ridiculous

  • that fly's machine it's just perfect

  • @ROCHEYZZZ when u start getting bigger it doesn't stop man

  • his upper body looks like fucking popcorn.

  • fukn insane delts

  • i hate when i train harder than this guy and im much stronger than him but still dont look as big as him im big tho .. stupid steroid cheating

  • im jealous of this guys mass, sure there are drugs involved that have a massive negative impact on some people, but realistically, id love to give the haters some roids and see them acheive what Andreas has, if they do acheive it... they'd never look at bodybuilding the same again, they'll understand what it really takes

    respect

  • @lbvedj dumbells mate include alot more outside muscles, triggering more growth, hammer is a real isolated way to train your front delts, mix it up, you will get great results this way, keep your body guessing and youll always get gains, pce

  • looks stupid, unnatural

  • you are awesome dude--need a training partner, chef, massager?

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