4-Week Six Pack Abs Workout

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Uploaded by on Jan 15, 2010

http://MuscleGrowthTips.com This is a killer body weight workout that will help you to lean out. This is a total time based workout split in to 7 minute circuits, that will really burn fat, get ripped and help you lose your gut.

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Top Comments

  • is anyone else searching for that vid with hearts in the title?

  • 240p, we meet again.

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All Comments (127)

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  • @yaniselmasri Still havn found it....

  • @yaniselmasri Me ! thats how I got here .

  • @btech101 he was on a bicep video too :D

  • @yaniselmasri  ya what the fuck some guy on a bruce lee vid told me to search for it:s

  • I lve my 6 pack so much I protect it with a layer of fat

  • man... show me your abs... -.-"

  • fatigue at 4:00

  • this was recorded with my grand-pa's glasses

  • @tsaggarucci XD BLAH HA HA HA

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