Elitefts.com: Gear - Raw Programs
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5:52
Elitefts.com - Meet Prep Raw Beginner Lifterby EliteFitnessSystems9,165 views- 1:52
Elitefts.com - Body Transformation Tipby EliteFitnessSystems21,765 views
- 5:56
Elitefts.com: ONE Movement - JM Pressby EliteFitnessSystems46,643 views
- 0:54
Elitefts.com - The Number One Squat Mistakeby EliteFitnessSystems91,856 views
- 3:39
Elitefts.com - The Most Important Aspect in Businessby EliteFitnessSystems4,995 views
- 0:12
EliteFTS.com - Wendler on Cardio & Weight lossby EliteFitnessSystems158,019 views
- 5:03
EliteFTS.com: So You Think You Can Bench?by EliteFitnessSystems160,385 views
- 3:01
Elitefts.com: From the Mill - Training Aloneby EliteFitnessSystems8,025 views
- 2:14
EliteFTS.com -Jim's First Meetby EliteFitnessSystems11,245 views
- 6:10
Elitefts - Dave Tate Q&A #4by EliteFitnessSystems20,188 views
- 0:28
EliteFTS.com John Taylor 265lb bench Pressby EliteFitnessSystems8,538 views
- 3:42
Bench Press Bodybuilding vs Powerliftingby scottabelcoaching166,037 views
- 0:59
Jim Wendler, Squat - 540x7by JimWendler150,248 views
- 9:55
Zach Even - Esh Tours The Elite FTS Compoundby ZEvenEsh20,345 views
- 4:57
Elitefts.com - Dave Tate Q & A #1by EliteFitnessSystems19,207 views
- 4:38
EliteFTS.com - Training at TPS (*bad words)by EliteFitnessSystems30,079 views
- 3:03
Dave tate on Dead lifting conventional & sumoby catastrophic8247,515 views
- 1:00
EliteFTS.com - Jim Squat Tipsby EliteFitnessSystems29,871 views
- 5:26
EliteFTS.com: So You Think You Can Bench? Part Vby EliteFitnessSystems40,341 views
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EliteFTS.com - Part: 2 Wood Size, Touch & Usageby EliteFitnessSystems3,422 views
seems kinda rude to cutoff Dave like that....
thepapasmurf2 1 year ago
makes sense Dave.
i guess i see geared lifting as more of specific skill set, that allows you to display your strength competitively. if anything were more 'gear' oriented in programming, i would expect it to be higher frequency and more neurological and 'practice' based, kinda like bulgarian o lifting
RiverCityPC 1 year ago
thanks dave!
rawnie79 1 year ago
Good info, thanks Dave.
Biggerblue666 1 year ago