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Eat to LIVE diet

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Uploaded by on Jan 3, 2012

Today was the first day of my diet. My diet is focusing mostly on soup. And i am watching my calorie and sodium intake. I hope along with being active i can burn off a few pounds. but no magic is going to happen in just 7 days. I am up loading daily Vlogs to youtube about what i eat and my experiences so i don't get discouraged and give up like the other billion times i have tried. I encourage you to do the same!!! have a nice day

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Uploader Comments (WarcraftHermit)

  • also. are you eating progresso soups? sounds like it, a good thing i found with them to cut the portions down is to eat a piece of bread and drink a bottle of water with it, im drinking ALOT of water and it's helping alot.

  • @cakeplox yes that is the soup i have.. and i am all so eating campbell's chunky soup.. way to much sodium in that stuff.. imo

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  • saw your comment on shayloss, decided to check it out and tell you good luck and keep with it

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