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Uploaded by roshisvideos on Dec 29, 2008
The second video in our series on Pranayama. This video covers the four sitting positions used for practicing pranayama.For more, visit http://roshis.com
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That actually helped me out because my ankles hurt very badly when I sit in that position. Thanks.
jvornes 11 months ago
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That actually helped me out because my ankles hurt very badly when I sit in that position. Thanks.
jvornes 11 months ago