Health Advantages of Blueberries
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Doing research on anthocyanins would reveal to FOX that this information is innaccurate. According to wikipedia and their source list, while anthocyanins are powerful antioxidants, they are only effective in vitro. When digested, 95% of them are metabolized and excreted. However, make no mistake, blueberries are an incredible fruit with lots of antioxidants and loads of health benefits. It's just that anthocyanins have very little to do with this.
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dimeofarms 2 years ago 3
Luv this anti-cancer food! I wish I can grow some on my backyard....Thks for sharing, Doc :)
MrTomAustin 2 years ago