Sometimes it takes a week for a week of great eats/exercise to show up on the scale. Same with bad eating, it doesn't automatically affect your weight:)
Great vision board:) Love that you included every aspect - food, measuring, exercise, tracking, planning ahead, etc. Amazing job!
Sometimes it takes a week for a week of great eats/exercise to show up on the scale. Same with bad eating, it doesn't automatically affect your weight:)
Great vision board:) Love that you included every aspect - food, measuring, exercise, tracking, planning ahead, etc. Amazing job!
trulyjess 2 months ago