MMA Fighter Training @ FTCC Hybrid Thai Pad Combo Drills - James Cook

This workout is specific to fighter training in a team format instead of traditional one-on-one training. Note that the fighter is forced to integrate stand-up as well as ground technique. The pad holder's role is active because he is required to work take downs and jiu-jitsu/mma technique in situational drills. This style of training is very efficient and productive.

James Cook coaches the striking drills. Darren "BC" Uyenoyama coaches the ground drills.
http://www.ftcombatclub.com/

Category:

Sports

Tags:

• MMA
• Muay Thai
• Fighter Training
• Thai Pads