Stability Ball Combination Exercises : Stability Ball Exercises: Hamstring Pulls

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Uploaded by on Jun 26, 2008

Focus your workout on hamstrings, legs, gluts, and chest wall. Learn how to do hamstring pulls with an exercise ball in this free video from a personal trainer at Gold's Gym.

Expert: Amy McCauley
Contact: www.goldsgym.com
Bio: Amy McCauley has been a certified personal fitness trainer since 1995. She specializes in Pilates, core conditioning, and strength training. She works at Gold's Gym in Wilmington, NC.
Filmmaker: Reel Media LLC

Category:

Sports

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License:

Standard YouTube License

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