My Supplements Cupboard
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how much did they pay you ? :P
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And I thought a had loads of supplements but you proved me wrong! haha
I use a protein powder karbolyn (when I can afford it), omega blue, multi vitamins, and glutamine
and sometimes creatine not really.
But dude really good job on the muscle cook book. Everytime I make something for myself everyone in the house will want me to make them some (and their not even into fitness).
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@texaslh9 I think its only online Ive asked a few supp stores and they don't know what I'm talking about their like huh?..
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@mousourmix say that to jim morris 72 Year-Old Man Raw Vegan Body Building Every Day (now 75 Year-Young :))
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@guccigirl8510 impotence is linked with animal product consumption baby.if you eat very few calories i agree but there are many vegans who have had a baby.press Unassisted Childbirth takes 1 Hour and 17 Minutes .all carnists ask help from vegans in the end because they have abused so much all their body and cholesterol has clogged up their arteries and their penis cant get up...end of story
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@mousourmix go vegan and be sterile...no baby for you
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which protien is better: BSN or Blue Star?
ministerkareemc 3 weeks ago in playlist Uploaded videos
@ministerkareemc I like BlueStar better
themusclecook 2 weeks ago
@Sicta: Also, I'm talking about ProGrade at 14:30. I still use their products but I'm a bluestar fan :) The report you're talking about has been written 3 years ago and although the info is still valid, the brands I use might have changed...
Remember, these are supplements, they are what they are and are completely optional... sometimes they can be convenient and give you a little edge considering that your nutrition and training is good.
Thanks for the comment my friend :)
themusclecook 1 month ago
Sicsta, nope it's the same info I'm giving: I'm recommending a good protein powder (I use BlueStar but you can use whatever you want, make sure it has minimum 25g protein per scoop and less than 2g of carbs and fats), glutamine and creatine (basic form, whatever brand), a good fish oil, a good multi vit. You can add some greens supp if you need it... All the rest is VERY optional.
themusclecook 1 month ago