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Surf training in Hawaii w/ EYPT

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Uploaded by on May 28, 2009

Recorded on May 27, 2009 using a Flip Video camcorder. Functional warm-up for surf training @ EYPT in Hawaii. www.ericyamashita.com. Trainer -Eric Yamashita w/ Ned Snow and Luke Simms.

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Uploader Comments (EYPT001)

  • The balls are callled Bosu Ballast balls and the "substance" is alreday inside when purchased. The weight is 5 lbs. Makes the ball much more stable and increases resistance when shaken.

  • Cali surf training is waaaaay more intense.

  • send a vid. ever surfed in hawaii? we welcome all your vids and comments.Explain waaay more intense.

  • Good stuff! That's the place to train in Hawaii.

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All Comments (7)

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  • @J3thro100 that would be the point Einstein 

  • Good warm ups and use of the SB's, nice to see some out of water function for better performance. HR

  • Is that sand in the exercise balls? Is that just to make them heavier?

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