Vibram Five Fingers
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Uploaded by comablack83 on Feb 20, 2009
The typical human foot is an anatomical miracle of evolution with 26 bones, 33 joints and more than 100 muscles, tendons and ligaments. Like the rest of the body, to keep our feet healthy, they need to be stimulated and exercised.
Thats why we recommend wearing FiveFingers for exercise, play, and for fun. Stimulating the muscles in your feet and lower legs will not only make you stronger and healthier, it improves your balance, agility and proprioception.
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thanks
StumbleRockTV 2 years ago
you're not supposed to strike your heel first... that's kinda one of the points to five fingers
Strike577 2 years ago 2
Nice video!
lampstink5 2 years ago
Great demo, thanks for posting!
Frogglin 3 years ago