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How to Do the Glute Stretch

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Uploaded by on Jul 1, 2009

Glute stretches are useful for warming up the large muscle of the rear end. Learn how to do glute stretch exercises in this stretching and flexibility video.

Category:

Sports

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Standard YouTube License

  • likes, 2 dislikes

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Top Comments

  • that position hits the G spot quick

  • This is an awesome stretch. You covered some really useful tips. Thank you!

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All Comments (15)

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  • This helped. Soooo much.

  • She can get it...

    But seriously, this stretch worked miracles for the pain in my glutes coming from a pinched sciatic nerve after I play soccer or any other rigorous exercise.

  • The muscles in my right butt cheek seize up if I move too quickly, and I've been walking with a limp. I came to this video looking for stretches for my glutes, hoping they might help. ... Watching the video, I just ended up thinking about sex. :(

    Damn you, hormones! ... I will try the stretches, though. Thanks.

  • I farted on my g/f trying the glute stretch

  • she is so sexxy

  • you are a life saver.... got a pinched nerve and this worked it out!

  • thanks. i feel much better now

  • Too bad you have no glutes

  • not recommended for warming up, cooling down yes

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