MONSTER TRAPS!

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Uploaded by on Sep 13, 2011

(0:30)- Routine Sets & Reps
(0:55)- Seated Low Row
(2:08)- Smith Machine- Reverse Shrug
(3:26)- Smith Machine- Upright Row
(4:44)- Dumbbell Shrug
(5:44)- Dumbbell Upright-Row

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Top Comments

  • Fucking scott herman videos all over my recommendation list... fuck you mane

    tmw is where its at.. mushroom tip talk >

  • Awesome trap workout Scott. I just want you to know that my bodybuilding channel has been doing great! Getting lots of great feedback on the vids so far.

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All Comments (618)

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  • here we go again...i was here for the picture i saw!! not for you boy 

  • @GuiltySpark347 fuck off

  • niggah u gay

  • No point in doing both smith then dumbs, they working the same muscle. Better off hittin traps with dumb shrugs then smith upright row, cable upright, bar upright whatever's easier.

  • since i know the hodgetwins, this guy is f*cking annoying!

  • @xDarkBilly13 clicking on them only increases the chance of them being recomended

  • @HeyIamTheJay Hey you're the gay? So proud of it? Go fuck your daddy then shoo

  • @elfaransis Spell properly you lazy mother fucker. Your brains are non-EXISTENT. hehe welcome i helped you will your spelling^^

  • Monster trap workout, but your traps are non existend..

  • @xDarkBilly13 lmao! ey man you can watch WHATEVER THE FUCK you wannaa watchhh

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