How To Make Discount Bodybuilding Supplements Yourself
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Would be cheaper to pay £20 for 45 servings and much safer that throwing your own measures of a mish mash of supplements. nice video tho dont get me wrong :D
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how is this a homemade supplement?
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@irishtourist I know this is an old post, but its partially incorrect. In reality, creatine wont turn into creatinine for atleast a few hours in water. If you down it within an hour, it will still be totally fine.
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i have his ebook homemadesupplementguide
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What's wrong with a good old protein shake and some of them apples and bananas beside ya ? :D
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nice vid please make more
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Omg,,,caffeine cancels creatine effect and also leaving creatine in liquid changes its structure so it loses its benefits...
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why do all these know it alls look like shit
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oh well thanks
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@ElmoCrawford
Yeah.Thats why I like that program offered by
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also because it gives high quality details
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ArriveR4iseHellLeave 3 weeks ago 16
dont let the creatine sit in water... its structure will change and become ineffective
irishtourist 1 year ago 11