How to Eat Healthier, Fast Breakfast Idea, Alternative to cereal and milk

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The Test Kitchen with Diana Jo Rossano, Ph.D. will help you with some breakfast options for a healthier you. Fruit your best alternative for breakfast and cereal and milk.

A banana has a biodegradable wrapper. No refrigeration needed. An apple has a wrapper you can eat with good side effects. Fruit is made by the only Food Manufacturer you can trust - God.

How to Eat Healthier, Fast Breakfast Idea, Alternative to cereal and milk. The problem with cereal? Most of the cereal in the grocery store nowadays is poison. Why?

Most cereal has "sugar" as the number one or number two ingredient. Parents beware! Children are hyperactive with ADHD or ADD because they eat too much sugar. Sugar is a drug. We call it junk food for a reason, because a child that eats a lot of sugar has a greater tendency to become a junkie -- yes a drug addict.

Look at every drug addict's teeth. What kind of teeth do they have? Rotten teeth. Dentures and they are young. Missing teeth. Why? Because most drug junkies were food junkies long before they ever got on drugs.

Sugar is one of the main contributors for drug addicts. The war on drugs begins first with the war on sugar. Make whole foods for a child that does not suffer with hyperactivity. Yes, this same concept is for adults as well as children. Adults, stop eating sugar and your foggy thinking and short attention span will improve by eating a more natural diet.

Search my Youtube videos for the Test Kitchen, Diana Jo Rossano. Go to my website for more free information.

http://wwwmigrainephd.com

Category:

Education

Tags:

• How to Eat Healthier
• Fast Breakfast Idea
• natural diet

[dianajorossano]

Going to a farmer whom you know is always the best way to buy our meat. If the farmer will butcher the animal and get it ready (that means killing it, taking off the head, feet & feathers, all the better. The FDA does NOT protect Americans. There are ingredients in our shampoo (EDTA) that appear quite often in food ingredient lists. Now the bad part, an organic chicken is the best us city folk have to rely on. Let's encourage our newbees not discourage them.