Dealing with Depression & Anxiety

A video blog that I hope will help people dealing with depression and anxiety disorder. I dealt with my own personal demons in the past and I hope that other people watching this will be inspired to help themselves and gain a new perspective on their issues. It's important to recognize that your not alone and that their are people, services, organizations and professionals who can help you. Talk to your friends and family and your doctor and remember that you are a significant person who deserves to be happy and deserves to get the most out of life.

Be strong.

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• depression
• love
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• suicide
• anxiety
• disorder
• panic
• attack
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• health
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• unhappy
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[erdal0]

Thank you for this vid and i love your courage. It's a crazy coïncident that im reading CBT for dummies at the moment. One thing i like to say..

don't assume that your having a genetic disorders because you grew up with your family and took their BEhaviours over. Thats actually the core of the problem if you were born at a healthy family you would have taken their good behaviour unconciously.

[DaveKnowsStuff]

@erdal0 Amazingly i've read the same book. 

[blarf001]

Dave, I applaud your courage and honesty in being willing to speak so openly about a very private part of your life. You never speak "crap" as you put it. Take your own advice and know you are worthy and valued as a person. I, for one, am grateful for the opportunity to see and hear you speak. Than you very much for being you.

[drummerkid1993]

Really great video. Inspiring words.

[MrMaazMalik]

Dave You Da Man ... But Do You Have Any Helpful Tips On How To Help A Friend Who Going Thru This ? I Don't Want To Be Pushy And Push Them Away And I Don't Want To Back Of Making Them Feel They Have No One.. So Any Tips On What To Do And Not To Do ?

[SubConCrusher]

Hi Dave yes we have quite a few things in common. Stay Strong man !!

[shickywhicky]

Cheers man, thanks for posting this

[cher273]

thanks you have made feel like i can live i was on the edge of going over bored in my life my ship was sinking very quickly earlier today thnks so much

[AnonymousGirl444]

If you need help, If you feel alone, or just want someone to talk to, I have an email where you can write to me, I will write back. I'm not a stalker, I just truly want to help and let you know that you're not alone. Everything is completely anonymous, your information and emails stay private. I won't spam you. If you need someone to talk to anonymously about peer pressure, drugs, bullying, depression, or just advice, email a letter to AnonymousPenPanForHelp@gmail.c­om

[sausageNmash1990]

at this exact moment, im suffering depression & anxiety. Mainly due to my alcohol withdrawal, my 2012 new year resolution was to quit drinking for a whole year.... im definitly not goin 2 break it but its busting my balls right now.......

[Alacritousmind]

I am feeling precisely the same as you had. Word for word actually. I am going to meet with my psychiatrist again for hopefully a better diagnosis. I am apparently Bi-Polar. Thank You.