Bulking Phase Week 3

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Uploaded by on Apr 17, 2009

So due to financial problems/my car finally dying on me, I have to purchase a new car which means new more expensive insurance and new car payments. SO I will have to hold off on the bulking phase, seeing as a lot of money goes into buying food. As soon as I get back on track financially I'll start up my bulking phase again.

I am proud to say though that 3 weeks in, I was already at 172lbs, halfway to my goal in less then half the time :) If I had continued I would have most likely completed my bulking phase with success.

I'm sorry if I let any of you down, but I promise I will still continue to help those with their bulking and fat loss diets. I'm also going to be showing you all some of my personal workouts that I have been putting together which add up for a killer workout.

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Uploader Comments (mikeydeebee53)

  • What car did you get bro?

    Remember a good body is better than a nice car! :p

    You've put on good lean muscle bro. Can I get a copy of your bulking diet plan please

  • whats your e-mail?

  • Hey, Mike! Thanks for your videos. I love your positive and friendly demeanor. I've been trying to find the motivation to get back into shape, and your vids are so down-to-earth they make me feel like I maybe I *can* achieve my fitness goals. I was feelin' a little down today, so your post helped pick me up. Oh, and...ugh, sorry about your car. Major, major suckage. But hey...at least you look fantastic. Cheers!

  • I'm glad I could put a smile on your face and thank you for the kind words :)

  • very nice bod! :-)

  • thank you very much :)

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All Comments (11)

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  • why did you stop posting ?

  • brooooo..............lmfao man are you confused with all this. 20 pounds of lean muscle in 3 weeks? HAHAHA damn if it was that easy.............. yea and the six pack?????????? gone lol you need to learn the sciences of things before you even go on any more your just wasting your time. and let me let you in on a secret. muscle takes time. dont expect to gain more than 15 pounds in the first year. and after that fist year only expect 5 to 10 pounds the next. and thats hard. tisk tisk

  • I love the 'quick change' off camera!

    That towel was about to fall off ;-) lol

    You look great by the way!

    You've done really well :)

  • u look a lot better with a lot more weight on you ,i would carrry on bulking if i were you ,you will out on a bit of fat around the belly but ur muscles look sooo much bigger mikey than they did ,carry on bulking man

  • Can you give more details on your diet when bulking?

  • cool dude, im at 190 currently, trying to bulk to 200.

    good progress!

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