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20 Minute Yoga Workout for Beginners, Home Exercise Fitness Training Routine, Total Wellness Austin

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Uploaded by on Nov 27, 2011

http://www.psychetruth.net

20 Minute Yoga Workout for Beginners, Home Exercise Fitness Training Routine, Total Wellness Austin

Lori and her team at Total Wellness Austin offer Yoga, Doga (yes, yoga with your dog!), acupuncture, massage, chiropractic care, boot camp and nutrition support.

Visit Lori's website:
http://www.totalwellnessaustin.com/

This video was produced by Psychetruth
http://www.psychetruth.net
http://www.youtube.com/psychetruth
http://www.twitter.com/psychetruth
http://www.facebook.com/psychetruth
http://www.myspace.com/psychtruth

Music by Scotty B
http://www.ScottyB.com

© Copyright 2011 Target Public Media, LLC. All Rights Reserved.

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  • likes, 18 dislikes

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Top Comments

  • Wow. That felt amazing. Fastest 20 min ever..

  • i love your tits

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All Comments (154)

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  • wooow!! that felt awesome!!! thanks so much for taking time to do this!

  • I love how she takes her time and explains everything

  • I have a question.. When you are lowering your leg across the body, is it okay for the opposite hip to come off the ground?

  • That was a lovely little work out. Thanks!

  • @EmIliY666

    More videos are available on my website...:)

  • @bravojonny73

    More videos are available on my website...:)

  • @dejance76

    if you would like more videos please visit my website

  • @prolife1995 I read your comment "...Fastest 20 min ever.." And didn't believe it. Then I tried it. It really was super quick, and relaxing even though I had difficulty with some of the poses considering how inflexible I am.

  • can't wait to get started with these moves

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