V Sit To Lever on Parallel Bars
Loading...
Loading...
909
views
1:50One-arm Handstand Practice - December 2009by jube73101,480 views
- 0:11V-Sit...by crisconditioning843 views
- 1:15Handstand Press with Movementby acrohawk1,388 views
- 1:45Contortion Handstand Trainingby acrohawk1,894 views
- 0:27Parallel bars trainingby stenberg14,617 views
- 3:06TWIST YOUR ABS into a 6 PACKby FarisiDaniel1,042,757 views
- 4:23Ben's Assouplissement 2by benstone5,229 views
- 2:51best of bboy hamoudaby lilbadboyclub78,329 views
- 0:51V Sit to Handstandby acrohawk2,212 views
- 0:13Parallel Bars At Colchester Gymnasticsby paulgethen127 views
- 10:29Top 10 Moves of 2009by YouGottaCThis585,588 views
- 5:10Handstand Conditioningby acrohawk5,568 views
- 4:52Hand Balancing - Take 2by acrohawk12,815 views
- 4:15Vasileios Tsolakidis Parallel Bars 2006 World C...by kamiwazaworld11,092 views
- 0:45V Sit to Handstand on Small Barsby acrohawk1,136 views
- 3:08Yuri Summer 2009by bar8nmunchausen881 views
- 0:18gymnastic training/parallel barsby dannyman20027,363 views
- 3:44Stretching Shoulders and Back Bendby acrohawk9,059 views
- 0:50One Arm Handstand Practiceby acrohawk7,635 views
A lot of training. Holding and stretching. Strength and flexibility equal balance. Flexibility makes it easier to do,less discomfort and make it look more beautiful. I had a good trainer who helped me for some years.
acrohawk 6 months ago