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Uploaded by coachdrs1 on Aug 3, 2009
Darvis Simms a personal trainer and author of Forever Fit and Firm demonstrates one of his favorite exercises; The Seated Low Row.
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Love this exercise too, prob best lat ive ever tried, it has improved my grip strength too and ofc my biceps ^^
Thanks for sharing.
Peace
UndoubteblyT 10 months ago
@UndoubteblyT Thanks for you comment
coachdrs1 10 months ago
Thanks Darvis!!!!!!!!!!!! That was perfect :)
suenos096 1 year ago
@suenos096
Thank you very much.
Darvis
coachdrs1 1 year ago
holy shxt ITS OBAMA!!!!!
MrLoko654 6 months ago
Nice! Awesome stuff, Darvis :)
Multibjarne 2 years ago
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Love this exercise too, prob best lat ive ever tried, it has improved my grip strength too and ofc my biceps ^^
Thanks for sharing.
Peace
UndoubteblyT 10 months ago
@UndoubteblyT Thanks for you comment
coachdrs1 10 months ago
Thanks Darvis!!!!!!!!!!!! That was perfect :)
suenos096 1 year ago
@suenos096
Thank you very much.
Darvis
coachdrs1 1 year ago