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Seated Low Row

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Uploaded by on Aug 3, 2009

Darvis Simms a personal trainer and author of Forever Fit and Firm demonstrates one of his favorite exercises; The Seated Low Row.

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Uploader Comments (coachdrs1)

  • Love this exercise too, prob best lat ive ever tried, it has improved my grip strength too and ofc my biceps ^^

    Thanks for sharing.

    Peace

  • @UndoubteblyT Thanks for you comment

  • Thanks Darvis!!!!!!!!!!!! That was perfect :)

  • @suenos096

    Thank you very much.

    Darvis

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All Comments (6)

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  • holy shxt ITS OBAMA!!!!!

  • Nice! Awesome stuff, Darvis :)

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