Muay Thai Female speed kicking drills (failed lol)

This is at the end of the 60 min pad drill. Kru Jasper said...take your gloves off and whatever you do, don't stop. He said 30 secs...I asked...only 30 secs right?

So didn't know that we were doing speed kick drills. I assumeI just need to last for 30 secs only so I gave it all on the first 30...ended up 30 secs for each leg for 2 round lol.

My calf was cramping up at the 2nd round.....all of sudden, it weighed a ton:P

Category:

Sports

Tags:

• Female
• Muay
• Thai
• speed
• kick
• drills
• thai
• pads
• round
• house
• kicking

[panfryjoe]

You pushed through despite your calf cramping up. It looked like you wanted to stop but you didn't give up. To me that's not a fail.  Good Job!

[CuppaWorkout]

@panfryjoe thank you. Hopefully in a few weeks, I can finish the same drill with better form, better speed, and better power without calves cramping out and me wailing at the end lol.

[henklip]

ow dear it seems very hard,and even though you think you failed i find this impressive and i'm scared of your kicking power

[CuppaWorkout]

@henklip thank you.  Hope I can do better next time, better cardio stamina :).

[henklip]

@CuppaWorkout you will just keep training and you'll be a great fighter!

[CuppaWorkout]

@henklip thank you for your encouragement.

[Nizzemancer]

I need help with muy thai, specifically how to do a Windsor knot.

Sorry, I couldn't help muyself. :P

[JayteePhandango]

That's friggn awesome.

[aznstylz]

@CuppaWorkout Thank you. that comment was for you and youre trainer, with a good trainer you still have to be devoted, and willing to put in the time you are truely a hard worker.

[CuppaWorkout]

@nappyngs thank you :)

[CuppaWorkout]

@rolandsc thank you :), appreciate your kind comments as always. I will do burpee with you again, I promise ;)