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CERVICAL RETRACTION.AVI

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Uploaded by on Jan 19, 2010

THE CLASSIC MCKENZIE CHIN TUCK EXERCISE

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Education

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  • oftentimes there is a chronic lack of anteiror glide/extension of T-1 that can be mobilized utilizing creep, say 2 minutes, along with 1st rib glides. posterior glide is then easier and further. Of course this applies to T1-T6 motion segments.

    jerry hesch

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