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#5 Best Ring Exercises for Fighters

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Uploaded by on Oct 30, 2007

Lawnmower Extension Ring Exercise: #5 Best Ring Exercises for Fighters by Coach Scott Sonnon, Ultimate Fighting Championship Coach

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Sports

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Standard YouTube License

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  • started ring training 2 weeks ago, fantastic results so far, but i tell u what, these excercises look awesome, will incorporate into my routine ,great video, thanks!

  • I love seeing individuals design exercises based on movements needs of their chosen sport. This is how our industry evolves, thank you for the video. I hope to see more soon :)

  • wow man you look powerful. i need to start ring training!

  • Thanks for posting this I need to get the most from my workouts in the shortest time frame so this kind of exercise really helps.

  • THAT SHIT WORKS YOUR BACK CHEST CORE AND ARMS I LOVE IT GREAT VIDEO

  • AWESOME

  • i loved

  • great vid, well done

  • awesome

  • look "gym rings" or "elite rings"

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