How to make a diet plan with excel: demo video part 1

http://www.true-natural-bodybuilding.com/graf/diet-plan-true-natural-bodybuil...
This demo video demonstrates how to make your own diet plan for losing body fat or meal plan for gaining muscle mass using the TNBB diet plan excel sheet.

The excel sheet contains nutritional data for 8000 food products and automatically calculates how much calories, protein, carbs, fat, vitamins and minerals you need to eat. (Part 1)

Also watch Part 2 of this demo: http://www.youtube.com/watch?v=EeHSkEzdu6Y

Category:

Sports

Tags:

• how_to
• make
• excel
• diet_plan
• lose
• body_fat
• gain
• muscle
• mass
• foods
• calories
• protein
• carbs
• fat
• vitamins
• minerals
• diet
• bodybuilding
• weight
• demo
• meals

[hoomlecom]

Best diet plan excel sheet I've ever seen. Thank you!

[tripleleap]

thank you for posting this, you're a huge inspiration :D

[KadaverKrist]

Excellent! Thank you!

[simplechocolatediet]

Keep up the good video work looking good. When you have time come

visit my channel!

[obesejim]

This is a really well made spreadsheet. Thank you so much!! =)

[eloexplorer]

thank you, this is what exactly I was looking for!!

[squirrelchopper]

i just landed on your website and its amazing.. cheers !!