Six Pack Abs - Sit Ups on the Ball
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Video Responses
This video is a response to Altus Body Ball( yoga ball, swiss ball) Exercises
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Hello! Have you considered - fast abs magic (google it)? Ive heard some decent things about it and my sister got great Six pack abs and lost tons of fat with it.
subash739 2 months ago
Hey Dr. K. Kiss my ass.
YummyDrfood 1 year ago
@hhhxxxhhh yo ass
TheCelticKopite 1 year ago 2
great thanks man, can realy feel it all work even the abs for to make it a 8 pack cheers
A********+++
RhYsFiReFiGhTeRToBe 1 year ago
you r obviously undeducated on working out if u asked what are glutes...Y r u here
derockhoudini1 2 years ago
@madkman18 I can only hear out of one ear on my head phones
iam4eversmart88 2 years ago
Thnx for the vid! I heard of a physiological principle in which a Russian physician identified it as some kind of selective contraction within the stomach's layers. By using this principle, one's supposedly able to disconnect the contractive responses of one muscle so that one might focus and contract another internal muscle to a greater focused intent. Might you know who this Doctor was and what this principle was called? I heard of it a year ago but I lost the info and I can't seem to find it.
cannedlou 2 years ago
what are glutes?
hhhxxxhhh 2 years ago
i can't hear you at all
madkman18 2 years ago
kick ass
RiftRaft123 3 years ago