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Rowing Machine Exercises : Warm Up & Cool Down Exercises on a Rowing Machine

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Uploaded by on Oct 24, 2008

Learn warm-up and cool down techniques on a rowing machine in this free exercise video on using a rowing machine for health and fitness training.

Expert: Anna-Marie de Zwager
Bio: Anna-Marie de Zwager has been a Canadian Olympic rower for the past five years. She comes from an athletic background, participating in such sports as field hockey (5 yrs.
Filmmaker: Melissa Schenk

Category:

Sports

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License:

Standard YouTube License

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  • Thank you -= great advice! :)

  • yeah I never really stetched b4 and after this had helped alot !! :) very important if your a rowerr !

  • nice video, really important for the work out

  • you help me a loot thanks

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