Team Super Training: Roy Bradshaw 843 Bench Press
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Uploader Comments (jimmcd1234)
Top Comments
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dame thats a big boy
2 years ago 13
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One of the most explosive benchers I've ever seen.
9 months ago 8
All Comments (59)
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@InferiorThanYou Eh, I don't even really use it now. I've only done it a few times. That was just my first experience. I assume they last a few months or more?
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@RuggerFlail lol x 10. Shit, I just use liquid ammonia and put it in a small sealed jar and bring it in a gym bag to training sessions. How long do the nose torks last? This ammonia lasts pretty much indefinite in the container I use.
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there all just sort of looking at eachother?? no idea if he did it or not? did it count?? YEAH!!! they realize it must have counted.. YEAH!!! YEAH!!
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@jimmcd1234 First time I used Nose Tork I inhaled wayyy too much from a fresh opened bottle, stumbled all over the gym knocking shit over, looking like a drunk moron. Couldn't see because my eyes were watering so bad and they turned blood red. Ahhh the things we do when we were rookies.
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Bravo Roy!
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DERP FACE!!!!
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he moved that like dynamic work !!!
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intro to this vid makes a lot of sense
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@startingover101 Everywhere else but in America people cound in Kilograms and they do count them in weight lifting associations to.
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Now that song really sucks....
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843? how does that happen im pretty sure all bench weight should end in a 0 or in a 5?
startingover101 9 months ago
@startingover101 Most powerlifting competitions are run in kilos with kilo plates: 382.5 kilos is 843.2 lbs.
jimmcd1234 9 months ago 2
whats that stuff he smells is it like vics to help his breathing?
mckeefiftyfive 2 years ago
Ammonia...like smelling salts.
jimmcd1234 2 years ago