Football: How to RUN FASTER TRAINING WITH RESISTANCE BANDS
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Uploader Comments (myosource)
Top Comments
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great vid man. Nice tips and nice drills. Im looking for new drills and workouts and this seems very good. thax for the vid!
3 years ago 8
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My coach is an asshole, don't think I'm a pussy either, i realize it takes some strength and determination and discipline to do this, but when I do something wrong, he doesn't even tell me what I'm doing wrong, he just screams shit that doesn't have anything to do with football.
All Comments (21)
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this vid is dirty it made me buy those bands and its helping like crazy thanks guys! and are the guys in orange twins or something?
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this video is awesome, even for other sports where u need agility/speed
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These coaches are probably former college football players, and their program is definitely achieving results. Just from observation, the two kids in orange can probably run 4.5 or faster for 40yds, and the 13 year old in white can probably go about 4.7.
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You guys have an affiliate program?
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can someone help me find a trainer for speed training in miami florida..?
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@spartan117ace resistance bands not weights
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@17dlopez there weights.. my coach make srun with ethiher tires or weights lol.
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WHERE DO YOU GET THOSE RESISTANCE BANDS THAT GO AROUNG YOUR LEG?
TheBiggTex 1 year ago
@TheBiggTex Please see our web site
myosource . com
myosource 1 year ago