Learn how to do balance exercises to strengthen calves and legs & physical therapy exercises to relieve foot and ankle pain in this free online instructional video.
I balanced on one foot. With no wall, and my eyes closed. When I opened my eyes, I found my sister staring at me with a "what the hell are you doing?" face. FML
I balanced on one foot. With no wall, and my eyes closed. When I opened my eyes, I found my sister staring at me with a "what the hell are you doing?" face. FML
andrei5348 9 months ago
o.o yikes that takes a toll on my balace ....
rexman92 11 months ago
I completely tore a ligament in my foot - standing on just that leg took some time to figure out.
dobedobedo5 1 year ago
Thank god I found this! Now I have the option to stand on one leg if I should so choose
tonybaa83 2 years ago
2nd
raiderderek 4 years ago
Im sure some people would apreciate this more than others - standing on one foot - very basic.
Rhypes99 4 years ago