Avoiding cholesterol is a no brainer
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What is this video supposed to be saying? the link between dietary cholesterol and blood cholesterol is a myth... not only that but the cholesterol being high is not a bad thing either... I recommend you watch "i have high cholesterol and I don't care" by Chris Kresser. Really good video for you people who are scared of saturated fat or cholesterol.
BLaZeDRas 5 months ago