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Fitness Tips with Chrissy Zmijewski: One Arm Cable Row

Chrissy Zmijewski Chrissy Zmijewski·54 videos
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Uploaded on Jul 29, 2009

Chrissy Zmijewski (http://www.GoddessAthlete.com) demonstrates how to perform a one arm cable row to target your back, biceps, and obliques.

  • Category

    Sports

  • License

    Standard YouTube License

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Uploader Comments (Chrissy Zmijewski)

  • and1hotsauc3

    and1hotsauc3 3 months ago

    Hi

    Do you do stretches or workouts that help with body alignment and posture?

    ·

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  • Chrissy Zmijewski

    Chrissy Zmijewski 3 months ago

    Yes, I regularly do yoga and martial arts

    ·

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    in reply to and1hotsauc3 (Show the comment)
  • kellray

    kellray 2 years ago

    Your perfect girl :) .. Love your body .. :) I like your vids.. they help me to get ideas for training females :). Thanks!

    ·

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  • Chrissy Zmijewski

    Chrissy Zmijewski 2 years ago

    You are most welcome! Glad I could help!

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    in reply to kellray (Show the comment)
  • jenevajones991

    jenevajones991 2 years ago

    Do you have anything for abs, they sure look good.

    ·

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  • Chrissy Zmijewski

    Chrissy Zmijewski 2 years ago

    yes, I have several ab videos on my channel

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    in reply to jenevajones991 (Show the comment)

Top Comments

  • Carlos Bueno

    Carlos Bueno 3 years ago

    THE BEST BODY ON YOUTUBE!!

    :)

    · 9

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All Comments (24)

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  • Addam Daugherty

    Addam Daugherty 1 month ago

    Thanks for the proper form. I do love built women.

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  • Clinton Allen

    Clinton Allen 2 months ago

    Good job :)

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  • Raducanu Adrian

    Raducanu Adrian 1 year ago

    you should work your legs more. they skinny as hell

    ·

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  • rick dd

    rick dd 1 year ago

    Nice arms:)

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  • berenicegorda

    berenicegorda 2 years ago

    No, her name is Michelle trapp check in my favorites videos she is amazing!!

    ·

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    in reply to maltesevictorian (Show the comment)
  • maltesevictorian

    maltesevictorian 2 years ago

    you talkin bout zuzana?

    ·

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    in reply to berenicegorda (Show the comment)
  • lisacl12

    lisacl12 2 years ago

    Yea, I'm glad I found this, thanks!

    ·

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