Fitness Tips with Chrissy Zmijewski: One Arm Cable Row
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Uploaded on Jul 29, 2009
Chrissy Zmijewski (http://www.GoddessAthlete.com) demonstrates how to perform a one arm cable row to target your back, biceps, and obliques.
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Uploader Comments (Chrissy Zmijewski)
and1hotsauc3 3 months ago
Hi
Do you do stretches or workouts that help with body alignment and posture?
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Chrissy Zmijewski 3 months ago
Yes, I regularly do yoga and martial arts
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kellray 2 years ago
Your perfect girl :) .. Love your body .. :) I like your vids.. they help me to get ideas for training females :). Thanks!
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Chrissy Zmijewski 2 years ago
You are most welcome! Glad I could help!
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jenevajones991 2 years ago
Do you have anything for abs, they sure look good.
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Chrissy Zmijewski 2 years ago
yes, I have several ab videos on my channel
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Top Comments
Carlos Bueno 3 years ago
THE BEST BODY ON YOUTUBE!!
:)
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All Comments (24)
Addam Daugherty 1 month ago
Thanks for the proper form. I do love built women.
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Clinton Allen 2 months ago
Good job :)
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Raducanu Adrian 1 year ago
you should work your legs more. they skinny as hell
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rick dd 1 year ago
Nice arms:)
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berenicegorda 2 years ago
No, her name is Michelle trapp check in my favorites videos she is amazing!!
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maltesevictorian 2 years ago
you talkin bout zuzana?
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lisacl12 2 years ago
Yea, I'm glad I found this, thanks!
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