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Day 75 - Fat Burning Obstacle Course

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Uploaded by on Mar 16, 2010

With the warm weather, comes the hot workouts. Hammer took us outside for our workout today. I started out with a mere 2.5 mile run for a warm up and then an obstacle course that was "minor" compared to what will be coming in the future. As you can see by the video, it was not easy, no matter how "minor" it was! 2 laps were required, but being as that we are competitive men, we pushed each other for a 3rd!

Stay Motivated and Be Great.

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Uploader Comments (fatmangettingskinny)

  • That is awesome brotha!! looked like alot of fun..I want to narrate a video

  • ok you can narrate my next workout video....how's that?

  • AWESOME!!! Brother, I got tired watching you guys doing the sequences of sets and reps. UP & FORWARD!!! That looked like fun but exhausting. STRONG! STRONG!! STRONG!!! Love, Peace

    God bless

  • yeah i figured everyone was tired of watching those workouts.

  • Ok, now I have to go lay down, because watching this was exhausting. If there was an award for those who do the most for their workout, it would be you who wins. Awesome job man!

  • I think cashpath would win that award. thanks.

Video Responses

This video is a response to Olinseloss Week 6 = Get Primitive
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All Comments (31)

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  • SO COOL! Looks like such a fun way to change up the exercise routine.

  • right on -- I wish I was doing this

  • That's a work out!

  • all i can say is ur amazing dude thumbs up...

  • Lol! Sweet!

  • This looks like great fun. I love being outside like that. Great effort and I agree that on the tire flips you need to get the butt down and the chest up.

  • looks like such a fun workout! i need to find a tire :)

  • Oh man, I'd be puking after the pond side hill. I think you gave me a great idea for the week 6 theme!

  • Lookin' good John. You're doing great!!!!

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