IsoFlexTric's Video 5-12-10.mpg

IsoFlexTric(tm) Movement combines isometric exercise with movement. The patented (US Patent 7,704,198) variable resistant exercise device called the Body Bar Flex(tm) enables a user to place one's muscles in isometric contraction plus its use allows the user freedom to move in a variety of ways. The movement makes more effective the isometric exercise by engaging the peripheral muscles plus one's core muscles to give an excellent strenthening workout plus building joint strength which is a well documented benefit of isometric exercise. Incorporate about 10 to 15 minutes of IsoFlexTric(tm) movements into your exercise routine and see for yourself the results that can be obtained.

Category:

Sports

Tags:

• isometric
• exercise
• movement
• joint strength
• muscle strengthening