November Pole Practice

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Uploaded by on Nov 29, 2010

I finally got some free time after a long weekend to record a bit on pole...Yay!!! Nothing really new though and not much dance unfortunately...just practice. This was my first recording on my xpole installed with the new vaulted ceiling mount. Man I'm LOVING it...so much room to play with now!!! Sorry if the camera goes in and out of focus...I hope it's not going out. :( Anyways!! I had a great time playing on the pole today. Hopefully, I can post more as school comes to an end. =)

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Uploader Comments (IntimateSpins)

  • You are so freaking awesome girl! I LOVE this one! your jade split is rockin'!!!!

  • @elekktrastarr You're such a doll Elekktra!! Thank you so much! You were my inspiration for the jade!!! It's become one of my absolute favorite moves to do!! XOXO

  • Your truly a beautiful women!! Look forward to more vids. You combine your tricks w/ free dance so your not one big trick reel & that makes for a nice flow! the move at 1:16 if I tried that I would look hideous, that falls into the iguana mount for me!! Great work miss beautiful! xoxo Thanks for all your support on my videos!

  • @PoleHeatherNicole I have to say you are the most amazingly sweet person in the world!! Omg...that straight edge thing @ 1:16 is actually kinda funny. I thought I was going to kick the ceiling...lol!! I'm not quite programed to handle the extra height yet. Heather...you're such a pleasure to watch!! Thank you for all your support...it truly means the world to me!! xoxo

  • Very impressive. Your choreography is very fluid and smooth as well as an obvious testament to your physical conditioning. It takes significant strength and flexibility to perform such acts. If you are an amateur, you one of a professional caliber. :)

  • @NoWattz Thank you for such nice compliments!!! I really love the aspect of combining dance and fitness into pole. I've actually lost some strength lately because of my school schedule, but hope to build it back up again soon. I was so tired after this session...it kicked my butt lol! =)

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All Comments (19)

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  • @acirecat That one is my husband's favorite! I've been trying to get it down for a while...can really only do it gracefully on one side lol! Thank you SO much for the info!! There are so many different names for some of these tricks that I tend to get confused. XOXO

  • @IntimateSpins 0:56 - 1:02 is the sequence i know as spinning scorpio. you start in scorpio on one side then twist over to the other. i cant quite do that yet, but love the way it looks!

  • @acirecat Lol...I know that this reply might be a little late and all, but which trick is the spinning scorpio? I've learned some of these tricks and don't really know the name of them. =) xoxo

  • @acirecat Thank you hon!! I do love spin mode...however I'm having to get used to it again after not playing around with it for a while. =) xoxo

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