Fat to Fit - 40kg Turkish Getup - Optimal Life Fitness EKI Course June 2010.MOV

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Uploaded by on Jun 21, 2010

FAT to FIT presents : My very first attempt at the 40kg Turkish Getup. Completed at the York Extreme Kettlebell Instructor ( EKI ) weekend in June 2010. The course was a brilliant 2 day event and was operated by Optimal LIfe Fitness. Andy Phillips took the course and was great. BJ Rule and Tommy Matthews run OLF. Thanks to Outklass Fitness for hetting me ready for this weekend.

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  • Nice work! Thanks for sharing this. Your place looks great.

    Regards,

    Bill

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