Viewers Q & A: Laziness, counting calories,etc.
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you are so right about discipline versus motivation! I agree the discipline is what will help you accomplish your goals, motivation is important but like you said I'm motivated to do a lot of things...but discipline gets the job done! very well said!
newlifetoday 1 year ago
I love your videos, they are so helpful. I am a married mother of 6, YES 6 children. I was in pretty good shape until about 3 years ago, my last pregnancy I had twins and my body bounced back after that. Now I am severly overweight, I am 5'3" and I weigh 280 lbs. When I try to be active I get tired very quick, and I have lower back pain because of my weight. Do you have any advice?
alicisa1 1 year ago
You gave intelligent responses to the questions. Thanks for sharing your research and knowledge with us...& I agree: discipline is way better than motivation!
Itgyrl909 1 year ago
wow, smart, sexi, and fit? im in heaven
luvsbuffgurls 1 year ago
I have discovered real food again!!! No prepackaged with ingredients I can't pronounce. I am loving my body and it is loving me back!! Can't wait to see what your workout regimen is like!
vida130 1 year ago
Great fitness tips!
maggie01ful 1 year ago
This is a great video! All of these tips I have been applyng to my eating. I have made eating healthy a habbit & I enjoy it so much! I have lost over 50 pounds in the past 6 months after I had my baby. I love your videos! Thanks for these tips.
sogirlgems 1 year ago
Great video!
Diamanti44 1 year ago
Great vid/ info thanks for sharing!
ladeybug7 1 year ago
you look great and thanks for giving us advice
pinkpornstar1 1 year ago