RKC Training Log 12/20/2010

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Uploaded by on Dec 22, 2010

http://www.dragongym.com
http://www.chroniclesofstrength.com

Follow me (pat flynn rkc) and Master Somnath Sikdar (RKC) on our quest to maximize our general physical preparedness and sports specific(martial arts) enhancement.

For a more detailed description of the workout, visit http://www.chroniclesofstrength.com

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  • @Luv4Maynard Always strive to become better, no matter where you are at. It's all about the journey, not the destination. Thanks for viewing!

  • It is certainly nice to see that a man like Somnath (RKC, 5x Black Belt) would humble himself enough to realize that he needs to look towards self-actualization. The man seems to already have achieved so much, yet he doesn't settle, which I think has almost become a theme for your videos. Keep it up man!

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